Pelican Healthcare
- Mental health and my ostomy October 11, 2024Mental health and my ostomy Disclaimer: This information within this blog discusses mental health, anxiety and depression which may be a sensitive topic to certain viewers. My stoma journey started in 2009 when I had emergency surgery to repair a bowel perforation, this resulted in 3 weeks on life support and... The post Mental health and […]
- Half marathon with a stoma October 8, 2024Cardiff Half Marathon As I type this, I am in agony from the mighty Cardiff Half Marathon. This year it saw 29,000 runners from all over the world came to Cardiff to compete. If you have ever ran, doing a half marathon is one of the most common goals to... The post Half marathon with […]
- The highs and lows of Crohn’s disease October 2, 2024The highs and lows of Crohn’s disease I’ve been living with Crohn’s now for all of my adult life. I was diagnosed at the age of 18 and I’m now 39. There have been highs but there’s also been plenty of lows living with this illness for over two decades. ... The post The highs and […]
- Working out with a stoma October 1, 2024Working out with a stoma: my top tips for staying active Living with a stoma doesn’t mean you have to give up your fitness routine or active lifestyle. In fact, staying active can boost your confidence and help you feel more in control of your body. As someone who’s had... The post Working out with […]
- My new life with a stoma September 19, 2024My new life with a stoma Living with a stoma brings its share of challenges, but it has also given me a freedom I never imagined. Yes, there are hurdles like managing blockages, watching what I eat, and knowing when I’ve pushed myself too far. Tiredness and the need to... The post My new life […]